What is Reflexology?

Therapeutic Reflexology is a holistic therapy which aims to encourage the restoration of health on a physical and emotional level.

It is based on the theory that feet are a microcosm of the body and by stimulating a specific reflex on the feet, neural pathways are cleared of congestion and circulation is improved thereby increasing oxygen supplied to vital organs and systems of the body, optimising their function.

Meridian Therapy is based on Traditional Chinese Medicine. Meridians are energy channels linking all our vital organs. These meridians enter and exit at the feet, hands and face.

A Therapeutic Reflexologist is trained to dove-tail congestions manifesting along the meridians to uncover a disease pathway.

Benefits of Reflexology

  • Stress reduction
  • Improves circulation of blood and oxygen through the body
  • Normalises blood pressure
  • Relieves pain
  • Balances hormones
  • Brings body into homeostasis
  • Clears neural pathways
  • Elimination of toxins
  • Encourages lifestyle changes
  • Improves quality of life for terminally ill
  • Revitalises energy pathways